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Updated: May, 2008

home>> handouts by topic

Health Information Handouts - Listed by Alpha

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A B C D E F G H I J K L M
N O P Q R S T U V W X Y Z

  A

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III-258 Abnormal, Pap Smears for Women Less than Age 21 12-12-07
III-193 Achilles Tendinitis 02-23-07
II-061 Acne 06-15-07
III-229 Alcohol and Nutrition: 101 07-20-05

III-141

 Alcohol, Diabetes, and You 11-21-06
III-012 Alcohol’s Effects 12-16-05
III-239 Alcohol Poisoning 09-19-06
II-005 Allergic Rhinitis (Hay Fever) 06-21-07
II-058 Allergies: Nothing to Sneeze At 03-23-07
II-079 Anal Fissure 02-23-07
III-224 Anal Sex: Questions and Answers 04-01-05
III-207 Anger Management 08-10-07
II-088 Ankle Sprain 02-23-07
III-075 Antibiotics: Questions and Answers 09-28-06

III-072

 Approaching Someone About a Suspected Drinking Problem and Communicating Your Concerns

07-27-07

III-254 Asian Restaurant Guide 09-26-07
II-050 Asthma 09-08-06

  B

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III-108 Back and Neck Care Guide 02-23-07
III-183 Background for Balancing Your Diet 12-14-06
VI-008 Barium Enema 01-24-07
III-034 Bill of Rights and Responsibilities, Patient's 01-17-07
III-087 Birth Control, Thinking About 08-01-05
III-026 Blood Pressure, Factors that Affect 07-11-07
III-005 Blood Pressure, What Does it Mean? 04-24-06
III-042 Blood Type 07-17-06
III-174 Body Image, Ten Resolutions to Improve 05-25-06
III-170 Body Image, Tips for a Healthy 05-25-06
III-182 Body Mass Index (BMI) Worksheet 10-11-06
III-246 Body Piercing 07-27-07
III-201 Breast Health 08-01-07
II-047 Bronchitis 11-17-06

  C

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III-093

 Caffeine 10-04-06
III-133 Calcium 01-17-07
IV-024 Cane Use 02-08-08
II-009 Canker Sores (Aphthous Ulcers) 02-23-07
III-205 Cardiorespiratory Fitness Level, Predicting Your 07-27-07
II-102 Carpal Tunnel Syndrome 08-01-07

IV-013

 Cast/Splint Care 02-23-07
II-101 Celiac Disease 08-01-07
II-068 Cerumen (Wax) 11-17-06
III-132 Cervical Biopsy, Self Care Following 06-15-05
II-099 Chalazion 04-25-07
II-049 Chlamydia and Gonorrhea 03-26-08
II-098 Cholesterol and Diabetes 03-09-07
III-213 Cholesterol Basics 07-11-07
III-009 Cold, Medications for Your 03-02-07
III-008 Cold Facts 11-01-06
III-191 Colds - A Self-Care Instructional Guide 05-14-07
III-250 Common Running Injuries 09-12-07
IV-005 Condom, and Spermicidal Jelly for Intercourse, How to Use a 10-03-05
III-211 Conflict Management 01-18-07

II-013

 Conjunctivitis 09-19-06
II-011 Contact Dermatitis 09-08-06
III-233 Contraceptive Sponge 01-13-06
III-119 Cooking on the Run 07-11-07
III-082 Coping with the Heat 07-27-07

II-052

 Corneal Abrasion 03-09-07
IV-010 Crutches, Using 02-08-08
VII-017 Cervical Cryotherapy 04-24-07

  D

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III-155 DASH Diet - includes 1500, 1800, and 2000 calories/day sample menus 05-02-08
IX-014 Dating Violence 08-01-07
V-026 Depo-Provera (DMPA) 07-22-05
II-098 Diabetes and Cholesterol 03-09-07
III-137 Diabetes and Low Blood Glucose 11-21-06
III-001 Diabetes Care at McKinley 02-29-08
III-248 Diabetes Diet, Simple Guidelines for a 08-01-07
III-138 Diabetes, Gestational 11-21-06
  Diabetes Risk Test, Take the - from the American Diabetes Association  
IV-030 Diabetes, Sick Day Management in Type 1 02-29-08
III-142 Diabetes Under Control, Keeping Your  07-11-07
III-136 Diabetes Medicines (pills and insulin) 02-22-08
III-238 Diabetes Prevention 07-06-06
III-241 Diabetic Foot Care 03-29-07
IV-028 Diarrhea Treatment, Traveler's 07-18-06
III-010 Diaphragm, The 07-18-05
III-234 Dietary Guidelines for Americans 12-14-06
VII-016 Dietary Sources of Iron 12-14-06
III-135 Disordered Eating and Diabetes 11-21-06
III-253 Dorm Room Snack Stash 09-12-07
III-168 Drinking Problem, Warning Signs of a 07-27-07
III-167 Drug Facilitated Sexual Assault - "Date Rape Drugs" 04-02-08
II-089 Dry Skin 09-08-06

  E

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II-067 Ear Infection (Otitis Media and Externa) 10-16-07
III-139 Eat Healthy to Prevent Diabetes Complications 07-11-07
III-173 Eating Behaviors: Where Can I Go For More Information? 05-25-06
II-022 Eating Disturbances and Disorders: A Guide for Helping Family and Friends, Understanding 09-08-06
III-120 Eating in the U.S. 11-14-05
III-121 Eating on the Run 10-03-05
III-190 Eating While Competing (Pre-event Nutrition Basics for the Competitive Athlete) 09-01-06
II-086 Ectopic Pregnancy 06-15-05
III-244 Energy Drinks, What's the Buzz with 05-14-07
III-197 Erectile Dysfunction Fact Sheet 06-26-07
III-178 Ergogenic Aids: Nutritional Supplements for Athletes 08-08-07
II-018 Eustachian Tube Dysfunction 03-24-08
III-116 Exercise and Asthma - A Healthy Combination 04-16-08
III-143 Exercise and Diabetes: On the Move 07-27-07
III-217 Exercise, Benefits of 02-27-08
III-184 Exercise?, How Much Should I 02-27-08
III-147 Exercise Pyramid and Physical Activity Tips 03-26-08

  F

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III-118 Facts About Fat 02-22-06
III-195 Female Sexual Function/Dysfunction 02-23-07
II-076 Fibromyalgia 03-02-07
III-160 Financial Planning for Pregnancy and Childbirth 02-23-05
III-219 Fitness and Nutrition: Taking Steps towards Better Health 04-16-08
III-236 Flax Seeds and Nutritional Needs 02-03-06
III-156 Folate - The Cell Builder 08-17-07
III-247 Food Exchange List 03-24-08
III-231 Food, Healthy Relationships with - Reading and Web Sites List 10-28-05
III-122 Food Safety: The Answer to Preventing Food-Borne Illness 07-11-07
III-182 Free Weights vs. Resistance Machines 09-12-07
II-006 Frostbite 02-23-07

  G

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III-199 Gaining Weight the Healthy Way 09-08-06
II-037 Gastroenteritis 09-26-07
II-083 Gastroesophageal Reflux Disease (GERD) 02-23-07
II-003 Genital Herpes 08-08-07
II-092 Genital Warts 01-19-05
III-230 GERD Diet, The 04-16-08
III-138 Gestational Diabetes 11-21-06
II-049 Gonorrhea and Chlamydia 03-26-08
VI-004 Gynecological Exam, The 02-23-05

  H

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IV-003 Head Injury, Instructions for

02-23-07
III-081 Head Lice 06-26-07
III-092 Headache 11-17-06
III-056 Health Care Coverage, Your 04-23-07
IX-001 Health Care Provider - What You Need to Know, Visiting a 02-29-08
III-030 Health Resource Centers, McKinley 01-24-06
III-256 Healthful Eating (Packet) 11-09-07
III-144 Healthy Eating For Diabetes before you see an RD

04-16-08

III-174 Healthy Eating for Pregnancy and Lactation 02-24-08
III-148 Healthy Lifestyle, Getting Started on a 04-16-08
III-164 Healthy Living, Tips for 07-11-07
III-046 Healthy Sexuality 08-10-07
III-227 Heart Healthy Eating 03-26-08
II-055 Hemorrhoids 06-26-07
II-085 Hepatitis C: Questions and Answers 06-26-07
II-044 Hepatitis: Questions and Answers 08-01-07
III-131 Herbal Supplements: Which Ones are Valid 04-16-08
II-060 Herpes Simplex (Cold Sores) 06-21-07
VII-002 High Fiber 03-26-08
II-004 HIV and AIDS: Questions and Answers 07-11-07
III-037 HIV Resources and Services 08-08-07
IX-011 HIV Testing at McKinley - Anonymous vs Confidential 10-03-05
I-001 Home Pregnancy Testing 06-26-07
III-113 Honeybee and Other Insect Stings 07-11-07
III-126 How To Control Things That Make Your Asthma Worse 09-08-06
VIII-016 HPV Vaccine 07-11-07
II-093 Human Papillomavirus (HPV) 02-20-08
III-188 Hydration Needs for Exercise

04-02-08

II-095 Hyperglycemia 02-06-08
II-096 Hypoglycemia 02-06-08
III-204 Hypoglycemia, Nutrition for Reactive 06-21-07

II-082

 Hypothermia 02-23-07
VI-014 Hysterosalpingogram 07-11-07

  I

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III-089 Immunization and Travel Clinic Services 01-11-08
VIII-001 Immunization Fact Sheet 07-27-07
VIII-003 Immunoglobulin (IG or Gamma Globulin)

09-22-06

III-247 Implanon™ 07-27-07
IV-034 Incontinence (Urinary), Kegel Exercises for

06-22-07
II-021 Ingrown Toenail 10-02-06
VIII-015 INH (Isoniazid) Information 09-22-06
V-018 INH, Symptoms/Side Effects of 07-18-06
III-113 Insect Stings,  Honeybee and Other 07-11-07
VI-009 Intravenous Pylogram 03-09-07
II-054 Irregular Menses

02-20-08

II-046

 Irritable Bowel Syndrome 03-02-07

  J

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II-090 Jock Itch - (tinea cruris) 

03-02-07

  Japanese Encephalitis Vaccine from the CDC  

  K

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IV-034 Kegel Exercises for Urinary Incontinence

06-22-07
II-094 Ketoacidosis 02-06-08
III-202 Knee Injuries, Overuse 03-02-07

  L

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VI-012 Laboratory and Laboratory Results, Your Visit to the 10-05-06

IV-023

 Latex Squares (Dental Dams) for Safer Oral Sex, Using 09-12-07
III-225 LGBT Sexual Health (Lesbian, Gay, Bisexual, Transgendered 04-01-05
II-087 Lichen Sclerosis 03-26-08
VI-013 Loop Electrosurgical Excision Procedure (LEEP) 03-09-07

  M

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III-232 Macronutrients: the Importance of Carbohydrate, Protein, and Fat 03-26-08
III-140 Making Choices about Food 07-11-07
III-200 Making Sense of Serving Sizes 03-26-08
III-196 Male Sexual Function/Dysfunction 03-02-07
III-251 Marathon Training 09-12-07
IV-012 Massage 03-02-07
III-226 Masturbation: Questions and Answers 04-02-08
IX-013 McKinley Health Center?, New to 06-26-06
IV-019 Medroxyprogesterone to Induce a Menstrual Period, Instructions for Using 06-15-05
II-048 Measles (Rubeola) 03-02-07

III-105

 Medical Record, The 03-23-05
II-065 Meningococcal Disease 03-22-05
VIII-010 Menactra/Menomune Post-Vaccine Instruction Sheet (Menactra/Menomune A, C, Y, and W-135) 05-25-05
II-016 Menstrual Cramps (Dysmenorrhea) 07-18-05
VII-022 Metered Dose Inhaler the Right Way, How to Use Your 09-88-06
III-262 Mexican Food Guide 04-16-08
III-177 Migraine Headache 11-17-06
II-077 Mild Cervical Dysplasia

12-12-07
III-125 Minerals and Vitamins 03-26-08
V-027 Mini-Pill or Progestin-Only Contraceptive, The 09-08-05
III-153 Moles, Frequently Asked Questions about 03-02-07
II-064 Molluscum Contagiosum 03-26-08
II-081 Monilia (Yeast) Infection 03-26-08
II-002 Mononucleosis, Infectious

03-02-07

II-045 Mumps 08-27-07
  My Pyramid 2005  

  N

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II-024

 N.G.U. (Non-gonococcal Urethritis) 07-19-05
III-165 Natural Family Planning Resources 07-27-05
II-084 Nausea Control, Suggestions for 02-23-05
IX-013 New to McKinley Health Center? 04-23-07
III-069 Noise, Ears and Hearing 07-27-07
III-114 Nurse Access and the Appointment Process, The McKinley Health Center 03-09-05
III-228 Nutrition and Premenstrual Syndrome 03-26-08
III-189 Nutrition for Optimal Exercise Recovery 04-02-08
III-219 Nutrition Labels, An Easy Guide to Reading 03-26-08
II-100 Nutrition Therapy for Polycystic Ovary Syndrome (PCOS) 11-05-07
III-203 NuvaRing® Contraceptive Vaginal Ring 01-03-08
IV-036 NuvaRing® Refills 01-02-08

  O

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III-157 Obstetrical Care Provider and Hospital, Choosing an

02-23-05
IV-016 Occult Blood Screening, Instructions for 06-26-07
III-242 Omega-3 Fatty Acids 11-17-06
II-091 Onychomycosis - Fungal Infections of Fingernails or Toenails 02-23-07
III-198 OrthoEvra Contraceptive Patch 01-02-08
P Back to Top
III-258 Pap Smears for Women Less than Age 21, Abnormal 12-12-07
I-004 Pap Test and Colposcopy - Questions and Answers 12-12-07
IV-035 Patch Refills 01-02-08
IV-025 Peak Flow Meter, How to Use Your 09-08-06
III-159 Pediatric Care Provider, Choosing a 02-23-05
II-008 Pelvic Inflammatory Disease 06-27-05
III-091 Peptic Ulcers 02-20-08
II-075 Pertussis (Whooping Cough) in Adults 10-11-06

III-163

 Phytochemicals 07-11-07
III-129 Pill Interactions with Other Drugs 07-11-07
IV-018 Pill Refills 01-02-08
III-035 Pill, The 01-16-08
II-027 Pilonidal Disease 03-02-07
II-074 Pinworm Infection 07-18-06
IV-029 Plan B Emergency Contraception (Morning After Pills) 01-03-08
III-222 Plantar Faciitis 03-02-07
II-079 Polycystic Ovary Syndrome and Your Health 02-09-06
II-100 Polycystic Ovary Syndrome (PCOS), Nutrition Therapy for 11-05-07
IX-006 Positive Qualities, Recognizing My 08-10-07
VII-018 Postcryotherapy Instructions 07-05-05
III-260 Posture and Study Habits Guide 04-23-08
III-205 Predicting Your Cardiorespiratory Fitness Level 07-27-07
III-134 Pregnancy: A Guide to Decision-Making 03-23-05
I-001 Pregnancy Testing, Home 06-26-07
III-036 Pre-Menstrual Syndrome (PMS) 07-17-06
III-169 Prenatal Care Information and Resources 02-14-05
V-001 Prescriptions, Refilling Your McKinley 06-15-07
IV-027 Prescriptions for Oral Contraceptives, Transferring Outside 08-29-07
I-006 Prostate Cancer 02-20-08
II-030 Pubic Lice 01-31-08
V-020 Pyrazinamide (PZA), Symptoms/Side Effects of 09-22-06

  Q

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  No listings  

  R

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III-032 Rabies Series 07-18-06
III-172 Reducing the Sodium in Your Diet 03-26-08
III-212 Relaxation Techniques 08-10-07
III-240 Resistance Training Program, Designing a 01-30-07
V-021 Rifampin (Rimactane), Symptoms/Side Effects of 09-22-06
III-250 Running Injuries, Common 09-12-07
III-216 Running Injury Prevention 09-12-07

  S

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II-063 Salmonellosis 07-27-07
II-031 Scabies 10-02-06
III-200 Serving Sizes, Making Sense of 03-26-08
III-024 Sexual Activity: A Personal Decision 05-01-07
III-167 Sexual Assault, Drug Facilitated - "Date Rape Drugs" 04-02-08
III-249 Sexual Violence 08-08-07
III-194 Shoulder Reconditioning 02-23-07
II-071 Sickle Cell Disease 03-02-07
III-248 Simple Guidelines for a Diabetes Diet 08-01-07
II-059 Sinusitis 11-17-06
III-220 Sleep Guide 02-27-08
III-253 Snack Stash, Dorm Room 09-12-07
III-162 Snacks, Smart 03-26-08
III-172 Sodium in Your Diet, Reducing the 03-26-08
II-001 Sore Throat 03-02-07
III-221 Soy, All about 03-26-08
IV-005 Spermicidal Jelly for Intercourse, How to Use a Condom and 10-03-05
III-187 Sports Bars, The Scoop on 12-14-06
III-171 Sports Nutrition Quick Tips 12-14-06
II-057 STIs - Sexually Transmitted Infections 07-11-07
III-146 Stocking the Pantry 03-26-08
II-033 Strains and Sprains 02-23-07
III-206 Stretching Your Potential 03-02-07
II-069 Sty (Hordeolum) 03-02-07
II-012 Sun Damage 03-02-07
III-243 Syphilis 05-01-07
II-080 Systemic Lupus Erythematosus 07-27-07

  T

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III-245 Tattoos 07-27-07
II-056 Temporomandibular Joint (TMJ) Disorders

03-02-07

III-223 Tennis Elbow 03-02-07
III-038 Testicular Self-Examination (TSE) 03-02-07
III-164 Tips for Healthy Living 07-11-07
III-176 Tobacco Products, Tools to Help You Stop Using 02-22-08
III-043 Toxic Shock Syndrome and Tampons 07-27-05
III-240 Training Program, Designing a Resistance 01-30-07
IV-027 Transferring Outside Prescriptions for Oral Contraceptives 08-29-07
II-072 Tuberculosis (TB) 07-18-06
I-002 Tuberculosis Test 06-20-06

  U

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I-005 Ultrasound Examination 09-08-05
VI-011 Upper Gastrointestinal (GI) and Small Bowel Series 01-24-07
II-039 Urinary Tract Infections in Women 06-27-05

  V

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II-040 Vaginal Discharge: Knowing the Difference Between Normal Discharges and Infections 02-29-08
IV-033 Vaginal Penetration Improvement, Instructions for 02-20-08
II-019 Varicella (Chicken Pox) 03-02-07
VI-007 Venipuncture, Your 03-09-05
III-257 Vegetarian Eating (Packet) 10-31-07
III-125 Vitamins and Minerals 03-26-08
III-252 Vitamin B12 09-12-07
III-166 Vulvar Skin Care, Guidelines for 06-27-05

  W

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III-237 Waist Circumference 03-07-06
III-085 Walk-in and Appointment Policy, Women's Health Clinic 01-02-08
III-168 Warning Signs of a Drinking Problem 07-27-07
II-015 Warts 02-29-08
VII-025 Warts, Treatment Options for 02-29-08
VII-027<